Rituals That Keep Packing Calm
Set a timer for short, focused rounds. Breathe deeply, gather related items, and place them in their designated spots. This relaxed cadence prevents panic, surfaces duplicates, and keeps your attention soft yet steady as departure approaches.
Rituals That Keep Packing Calm
Before closing your bag, pause to thank three items that will truly support you—a notebook, a comfy sweater, a water bottle. Gratitude reframes packing from scarcity to sufficiency, quieting the urge to add unnecessary backups right now.